What is Athlete Performance Code?
At Athlete Performance Code, we believe every person has a unique blueprint for peak athletic performance, and our purpose is to help you unlock it. Through expert personal training and customized strength and conditioning programs, we reject the idea that elite coaching is only for the pros. Our fitness coaching is designed to meet you where you are, whether you're a young athlete building fundamental skills, a seasoned competitor, or an adult seeking a new foundation of strength. Inspired by Bill Bowerman's wisdom that "If you have a body, you're an athlete," our mission is to provide the guidance and sports performance training you need to become the strongest version of yourself.
Who We Work With
We train competitive athletes from youth to professional to maximize their performance, speed, and strength on the field or court. We also partner with adults of all backgrounds, providing expert personal training to help them build functional strength, move better, and feel their best in work and in life.
YOUTH ATHLETES
We help youth athletes by building a strong athletic foundation, mastering fundamental movements to boost performance, prevent injuries, and create a lifelong love for sport.
COLLEGIATE/PRO ATHLETES
For the high-level competitor, we design and implement strength and conditioning programs engineered to maximize peak performance when it matters most.
RECREATIONAL ATHLETES
We help weekend warriors and recreational athletes train intelligently to excel in their chosen sport or hobby, allowing them to perform at their best and stay in the game longer.
ACTIVE ADULTS
For adults seeking to improve their health, we build customized personal training programs that develop functional strength, increase energy, and enhance your overall well-being for the demands of daily life.
ACTIVER AGERS
Our programs for older adults focus on building and maintaining the strength, balance, and mobility needed to pursue passions with confidence for years to come.
Services
We offer a full suite of training options to ensure you get the expert personal training you need, your way. Our services are designed for your lifestyle, whether you prefer one-on-one in-person training, the convenience of in-home personal training, or the flexibility of a fully remote online coaching program. With live virtual training, hybrid models, and even buddy sessions or small group training, we have the perfect solution to deliver expert strength and conditioning and personalized coaching, no matter how you choose to train.
